Makyia's Whole 30 Challenges
Thursday, February 7, 2013
Whole 30 Round II Results
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Okay, So Bob and I successfully finished Whole 30 with no cheats! I was kind of surprised by my results this time around. Eating strict was ...
Friday, February 1, 2013
Experimenting in the Kitchen
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It's Day 30! Last day of the Whole30 Challenge and with no cheats! The next couple of days are going to be pretty busy for me, but ...
Tuesday, January 29, 2013
Recipe: Bob's London Broil
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It’s Day 27 and we are almost there! Per request I am sharing Bob’s London Broil recipe. You can pretty much bake a London Broil with ...
Friday, January 18, 2013
Half-way Update
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It’s Day 16 and we are half way through Whole 30! As easy as day 1-10 was this time around, days 11-15 made up for it. OH MAN! The cravings...
Monday, January 14, 2013
It Gets Hard Sometimes: A note on stress, weight, and decaf coffee
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Last night was the closest I have been to breaking down and intentionally cheating on Whole30. I didn’t do it. BUT it was the closest I...
Sunday, January 13, 2013
Recipe: Roasted Sweet Potato
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Well, it’s day 11 and we are one third of the way done! Roasted Sweet Potato What you need: 1.5 Large sweet potato, cubed (I ...
Friday, January 11, 2013
Recipe: Oven-Roasted Leg of Lamb
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Lamb is my favorite meat, so I thought I would try cooking it for the first time. We had it for dinner last night. Along with a small start...
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